THE WEBINAR SERIES
Daily Practices for Gut Health
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You will learn:
✔ An overview of gut health and the microbiome.
✔ Signs of an “unhealthy” gut and what to do about it.
✔ A fact check on common gut health trends and how to spot a fad.
✔ Evidence-based dietary approaches for gut health.
✔ The relationship between stress, diet, and gut health through the gut-brain axis.
✔ The role of the gut-brain axis in gut disorders and how it influences gut function.
✔ The different types of stress management practices and their impact on gut function, including mindfulness meditation, breathwork, and yoga.
Who this webinar is for:.
✔ Those who are looking to optimise their gut health with research-backed lifestyle strategies.
✔ Health professionals and students looking to better support their clients with their gut health.
WATCH THE RECORDINGMeet The Speakers
Dr Hazel Wallace
Dr Hazel Wallace, founder of The Food Medic, is an NHS medical doctor, registered nutritionist (ANutR), and best-selling author. She also hosts the podcast The Food Medic where she speaks to experts and thought leaders on topics of nutrition, health, and mindset.
Dr Will Bulsiewicz
Doctor
Dr. Will Bulsiewicz (or "Dr. B") is an award-winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of Fiber Fueled and The Fiber Fueled Cookbook. He sits on the Scientific Advisory Board and is the U.S. Medical Director of ZOE, has authored more than twenty articles published in peer-reviewed scientific journals, has given more than forty presentations at national meetings, presented to Congress and the USDA, and has taught over 10,000 students how to heal and optimise their gut health.
Josie Porter
Dietician
Josie is a registered dietitian with experience in some of the top UK hospital trusts and research. She specialises in supporting clients with gut disorders, sustainable weight loss, disordered eating, safe intermittent fasting, and sports nutrition. She has a passion for being a credible voice in the gut health space.
Kaitlin Colucci
Gut Health Dietitian
Kaitlin is one of the UK’s leading gut health Dietitian’s and a yoga instructor, serving as the Founder of KC Nutrition, a prominent online gut health clinic and consultancy enterprise, as well as The Mission Dietitian Instagram platform. She also holds the esteemed role of Lead Dietitian for the outpatient dietetic service at London Bridge Hospital, a distinguished private healthcare institution in the heart of London. As a yoga teacher, Kaitlin integrates her profound passion for yoga, meditation, and breathwork into her client-centric endeavours, promoting holistic approaches to enhancing gut health through the harmonious alignment of mind and body.
The Webinar Series
Here are a few of our past webinar recordings that you may enjoy.