The Webinar Series
daily practices for gut health
Tuesday September 26th, 2023
6:00 PM - 8:00 PM BST
You will learn:
✔ Signs of an “unhealthy” gut and what to do about it
✔ A fact check on common gut health trends and how to spot a fad.
✔ Evidence-based dietary approaches for gut health
✔ The relationship between stress, diet, and gut health through the gut-brain axis
✔ The role of the gut-brain axis in gut disorders and how it influences gut function.
✔ The different types of stress management practices and their impact on gut function, including mindfulness meditation, breathwork, and yoga
Who this webinar is for:
✔ Those who are looking to optimise their gut health with research-backed lifestyle strategies
✔ Health professionals and students looking to better support their clients with their gut health.
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This webinar is FREE for The Food Medic Plus members- it is included in your membership. Become a member today & also get access to...
- Weekly educational articles
- Weekly nourishing recipes, a written-for-you menu & laid out shopping list
- A monthly expert-written fitness training program
- Past webinars
FAQ
I am unable to attend the live recording, can I still access the material?
I missed the deadline for registering for the event, can I still access the material?
Do you offer student discount?
I registered but didn’t receive a confirmation email.
Do I need to be a health professional to attend?
