Understanding how to maintain overall well-being seems harder than ever. For many people the modern world has shattered boundaries and blurred the lines between home and work so much that we often feel overwhelmed, unmotivated and burnout. Well-being is central to avoiding burnout and also maximising performance and enjoyment in the work that we do.
In this webinar, we will hear from three experts on how to successfully set and reach goals, learn to prioritise your own well-being and perform at your best, and create a plan to bring more balance at work with ease
About our Speakers
Dr Maike Neuhaus
Founder, The Flourishing Doc
Dr Maike Neuhaus thrives on helping individuals and organisations understand what humans need to flourish, so they can create realise their potential and create a reality they’re happy with and in. She is a psychologist specialising in self-leadership as well as positive and coaching psychology. The founder of The Flourishing Doc, Dr Maike is a sought-after keynote speaker, highly-cited author, educator and coach.
Adrienne Herbert
Well-being Coach, Advisor, Podcast Host
Adrienne is an international keynote speaker, podcast host & author, specialising in wellbeing, technology and innovation. Adrienne delivers workshops and talks for brands such as Microsoft, Apple and Google to empower their employees to perform at their best in work and life. Adrienne is the epitome of a digital entrepreneur, former Director of Innovation at the UK’s leading fitness app Fiit, and has recently joined Jaguar Land Rover as an advisor on their Future council.
Carina Lawson
Business Consultant, High-Performance Coach, and Founder of Ponderlily Paper & Planners
Carina Lawson is a business optimization consultant, certified high-performance coach, work-life balance strategist, and the founder of ethically focused boutique stationery brand Ponderlily Paper & Planners. An MBA-trained business analyst with more than 17 years’ experience, Carina helps rising female entrepreneurs and career professionals find more ease, energy, efficiency, and excitement in their work so that they feel more fulfilled from work to weekend.
Dr Hazel Wallace
Dr Hazel Wallace is the founder of The Food Medic, medical doctor, registered nutritionist (ANutR), personal trainer and best-selling author. Her most recent book ‘The Female Factor: Making Women’s Health Count and What it Means for You’ is a comprehensive guide to understanding women’s health across the life-stages.
You can find Hazel on Instagram here: @thefoodmedic