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This webinar is for you if…

✔ You want to balance running and lifting successfully and optimise your performance and recovery in each training modality. 

✔ You are unsure how to fuel your hybrid training or what supplements may be helpful.

✔ You want to prevent injury and build resilience in running and lifting 

✔ You’re a health professional or coach looking to better support your clients who run and lift with their nutrition, training and recovery.